Modo Yoga

Modo Yoga is a global network of eco-friendly hot yoga studios that focus on building a welcoming, inclusive community where people can work on their physical and mental wellness. We offer a variety of classes designed to suit all levels of experience, from beginner to advanced.

Our studios are heated up to 40°C. Most of our classes sit around 38°C with high humidity; however, our higher intensity classes and Yin classes can be lower temperatures. The heat is designed to enhance flexibility, promote detoxification, and create a safe space for a deeper practice.

Yes! Modo Yoga offers a full-body workout that combines strength, flexibility, and cardiovascular endurance. Our sequences are designed to get your heart pumping, while helping you build muscle and improving your overall fitness.

Flexibility is not a requirement to practice yoga—it’s something you develop over time. Modo Yoga is designed for all bodies and all levels, so whether you’re touching your toes or miles away from them, you’ll be able to enjoy and benefit from the practice.

Wear comfortable, breathable clothing that allows you to move freely, but please keep in mind that you will sweat a lot. Most people wear moisture-wicking fabrics that help keep them cool and dry during class.

Bring a yoga mat, a towel, and water to stay hydrated. If you don’t have a mat or towel, we have them available for rent or purchase at the studio. We also recommend bringing a change of clothes and toiletries for after class — you’re going to get really sweaty!

Modo Yoga classes vary depending on the class type. We offer 45, 60, 75, and 90 minute classes to suit your schedule.

We ask that you arrive a few minutes early to settle in and prepare for class. While we understand that life happens, latecomers will not be permitted to enter into a class once it has started. This is to protect the peaceful experience for everyone. If you’re running late, give us a call and we’ll see if we can switch your class registration to a later time.

Yoga offers numerous benefits, including improved flexibility, strength, balance, and mental clarity. It also helps reduce stress, improve posture, and promote overall well-being. Yoga is a wonderful way to balance your mind and body and help you better handle day-to-day stress.

Finding your local Modo studio is easy! Simply enter your details into our studio locator tool, and we’ll show you the studios nearest you. Find a studio near you

Modo Yoga offers a wide range of classes, including Modo Yoga (our foundational series), Modo Flow, Modo + Yin, Yin Yoga, Pilates, Barre, and meditation. Our classes cater to all levels, from beginners to advanced practitioners. View class types

If you’re interested in becoming a certified Modo Yoga instructor, visit our Teacher Training page to learn more about the application process, upcoming training dates, and locations. Learn More

Yes! You can shop for yoga accessories, equipment, and apparel directly through our online store. We also offer teacher training programs and other educational resources for those looking to deepen their practice. Visit online shop

At Modo Yoga, sustainability is at the core of everything we do. Our studios are built with eco-friendly materials, we use energy-efficient heating systems, and we engage in practices that minimize waste and environmental impact.

We would love to have you join the Modo family! Check out our ‘own a studio’ page to learn more about the process. Learn more

The Modo Yoga community is dedicated to fostering a supportive, inclusive, and eco-conscious environment through the practice of yoga. Emphasizing personal growth and transformation, Modo Yoga encourages individuals to enhance their well-being both physically and mentally. Committed to sustainability, our community operates eco-friendly studios and supports green initiatives, using sustainable materials and promoting mindful practices.  We create a welcoming space for people of all backgrounds and abilities, valuing connection and fostering a sense of belonging. With a global network of studios, Modo Yoga connects like-minded individuals who share a commitment to yoga and sustainability, while also empowering people through teacher training and studio ownership opportunities.