Services offered1
About Bijou
Bijou Blu is a local beauty salon in South Burlington, VT. View address, contact info, hours and services below.
Services & pricing
Beauty Salon
Booked and scheduled through Hustl.it — quote, confirmation, and payment all in one.
$65 from
Service area
Within 15 miles of 05403
Based in South Burlington, VT. Travel fees may apply beyond the green zone.
05403054200543405344
Hours
Mon7a – 7p
Tue7a – 7p
Wed · Today7a – 7p
Thu7a – 7p
Fri7a – 7p
Sat7a – 7p
SunClosed
Credentials
Background checkedInsured — $1M liabilityPayments via Whop
FAQ
1. What is Cold plunging?
Cold plunging in our Renu cold plunge tub is when you intentionally immerse your body in cold water—usually around 50–59°F (10–15°C) —for a short period of time (typically 2–5 minutes).
2. What is the history of cold plunging?
Ancient Egypt
3. What happens when you cold plunge?
Blood vessels constrict (reduces inflammation) Heart rate increases briefly Your body releases endorphins and adrenaline After you get out, circulation improves as you warm back up
4. Should I cold plunge before or after exercise?
After exercise (most common)
6. How long should I cold plunge for?
Sweet spot 2–5 minutes is the “golden zone”.
7. What should I wear during a cold plunge session?
Bring an extra towel and your bathing suit.
8. How often should I Cold plunge?
2–4 times per week is the sweet spot for most people
9. What is the age requirement for a cold plunge?
Anyone age 18 or older can enjoy our cold plunge if they meet the height and health requirements. Clients under the age of 18 must have parental consent and a guardian present at the time of the session. The minimum age is 14 years old.
10. Do I need to do anything special before my cold plunge session?
All clients are given a waiver to complete prior to their session.
11. Are there any health concerns to consider before participating in a Cold Plunge Session?
Anyone with the following conditions should not participate:
12. How should I feel during and after my sessions?
During a cold plunge session, participants feel a wet cold. Many clients report feeling a sense of calm or rejuvenation after their session. Others report feelings of euphoria and/or energy.
13. I’m claustrophobic – will I feel comfortable in the cold plunge?
Yes, your head is always outside of the cold plunge for an easy exit. If you feel uncomfortable at any point during your session it is easy to come right out.